Being someone that has a love of the outdoors and being active, it’s only natural for me to have an interest in staying fit and enjoying exercise.

With that in mind, I thought I would share with you some of my workout plans, tips & tricks and anything else that can help you becoming hike fit.

Please note, I am not a doctor or registered health care professional. All of the advise I provide is merely an opinion and my experience. If you chose to follow any of my advise on this blog, you do so at your own risk.